2.

​Muscles Diastasis

"SAY NO TO  MUMMY TUMMY  - CLOSE YOUR DIASTASIS NATURALLY"

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A very specialized program, which is especially effective for all rehabilitation of the core muscles. If you want a truly strong and slim core without the risk of conventional exercises then this is for you!!!

 WHAT TO EXPECT:

• Waist size is reduced and the abdominal wall is flattened (avg. 8% reduction)

• Abdominal and Pelvic floor muscle tone are increased (avg. 58%)

• Treatment and prevention of prolapse, accidental urine, incontinence, hernias, low and mid back pain

• Sexual function is improved

• Posture (especially posterior chain) and Balance are improved.

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