2.

​Muscles Diastasis

"SAY NO TO  MUMMY TUMMY  - CLOSE YOUR DIASTASIS NATURALLY"

A very specialized program, which is especially effective for all rehabilitation of the core muscles. If you want a truly strong and slim core without the risk of conventional exercises then this is for you!!!

 

 WHAT TO EXPECT:

 

  • Waist size is reduced and the abdominal wall is flattened (avg. 8% reduction)

  • Abdominal and Pelvic floor muscle tone are increased (avg. 58%)

  • Treatment and prevention of prolapse, accidental urine, incontinence, hernias, low and mid back pain

  • Sexual function is improved

  • Posture (especially posterior chain) and Balance are improved.